Addiction may sound like a strong word to apply to your inclination to eat sugar. However, there is strong scientific evidence to suggest that addiction to sugar is not only possible, but it’s sneaky. The social acceptance and cultural habits around eating together can make it easy to write off your symptoms of sugar addiction. Let’s do a deep dive and look at what sugar addiction looks like. Next week we will discuss why you may consider kicking the sugar habit, and how to fight sugar cravings.
